On-Ice Curriculum

Weekly Targeted Skating development sets the foundation each week. By targeting the big 4 skating areas - forwards , backwards , pivots, and stops/starts/strides, skating improvement over time leads to further execution in a team environment. By using a constraints led approach during the 40 weeks of training, the athletes at ASHA  are exposed to consistent technical skill development with variability to match the demands of the game environment. By doing so, ASHA is maximizing the critical development window of MS and HS athlete’s ultimately boosting their career trajectories.