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Fueling Performance and Recovery
The Accelerator Newsletter | Issue 02: Fueling Performance and Recovery Helping young athletes build healthy routines on and off the ice From the Rink and the Classroom This month’s focus: how rest and nutrition power performance —both in competition and in the classroom. Elite development requires more than just skill sessions and study hours; it depends on a body and mind that are properly fueled and recovered. Feature Story: The Hidden Power of Rest and Nutrition Athletes
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Feb 274 min read
